GenSan News Online Mag

Arcadia Fitness Center, best gym to workout in GenSan

Less than three months ago, I finally did what I should have done early on in my senior years – I enrolled in a health club!

And not just an ordinary one mind you!  Not settling for less, I registered at the best one there is – Arcadia Fitness Center, General Santos City‘s most completely equipped and most modern health club!

Arcadia Fitness Center which opened seven years ago is owned by Dr. Choi Yabut and is located at the 3rd floor of the Medical Arcade building where his clinic is situated along Jose Catolico Avenue, right across the Casa Luisa Building.

Occupying the whole floor, the fully air-conditioned gym has aside from a regular workout area, different sections for aerobics classes and boxing/martial arts classes (complete with a boxing ring).  It also has separate locker rooms and toilet/baths for men and women.  Plus a drinking fountain with cold water!!!!

For older fatsos like me who would rather concentrate on cardiovascular training first, Arcadia Fitness Center has so much for us to choose from – state-of-the-art treadmills, rowing machines, stationary bikes, steppers, elliptical trainers, etc.

And yes, so as not to notice the time while huffing and puffing on these machines, you can watch your favorite telenovelas from a television mounted on the wall.

Arcadia has three weights-training instructors who are always on hand to guide you on your way to a healthi you and give you the fitness regimen designed for your needs, based on your age, built and health condition.  Aside from them, separate boxing, martial arts, aerobics instructors are available too.

Although I have asked for cardiovascular exercises for myself and have been at it for three months now, I will be moving on to include mild weight-lifting soon to tone up my somewhat unused muscles.  For this, Arcadia Fitness Gym has plenty of equipment to help me out.

I am proud to say that I have shaved off about 4 inches from my belly and lost at least five pounds, which are not much but considering how lazy I am, oh boy – that is quite an achievement, thanks to Arcadia Fitness Center!

If you want to join me in a quest to live longer and healthier, then enroll at Arcadia Fitness Center right now.  For more info, call them at (083) 302-8248 or visit the place anytime between 6am to 9pm daily, at the 3rd Floor of Medical Arcade Building, across Casa Luisa Restaurant along Jose Catolico Avenue and ask for April.  Tell her Bariles sent you.

Now let us see a sexier you, a few months from now!

Arcadia Fitness Center’s one-time membership fee is only P500.  Monthly fee is P1,000.  Per session fee is P200.  This entitles the member to use of all cardio machines, boxing facilities plus  enroll in a strength training program with instructors, and join in aerobics classes.  They can also avail of a free consultation from a nutritionist.

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About Avel Manansala

Avel Manansala aka Bariles, is a native of a bustling city down south of Mindanao Island. He is a consultant on Blogging, Social Media, and Marketing . He is co-founder and head of the SoCCSkSarGen Bloggers and manager of Google Business Group (GBG)- General Santos. You may add him to your circles on G+ - http://plus.google.com/+AvelManansala. If you need more info on any of these fields, please leave him a message.

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Comments

  1. fahdingding says:

    Wow..meron pala nito sa GENSAN… WOW WOW!

    1. bariles says:

      @fahdingding, so enroll na! Para lumiit ang mga tiyan. 😀

      1. Jenny says:

        Sir, do you happen to have an email address of Arcadia? I shall appreciate your reply

        1. bariles says:

          @Jenny, will ask the management. Check back later. Thanks.

  2. naitsirk says:

    Hw much is d entrance fee,,also hw much u will pay if u want mnthly payments.

    1. bariles says:

      @naitsirk, just updated the info. Check it out. 🙂

  3. Gay says:

    I can’t wait to see you again!

    1. bariles says:

      @Gay, matagal pa para super macho na. Hehehe! Hopefully…

  4. Hehehehe dyan ako sa bakasyun ko

    1. bariles says:

      @Jerwin, see you by then. 😀

  5. Beth says:

    Are there group fitness classes like Zumba or TRX?

    1. bariles says:

      @Beth, yes there is. Every Saturday morning if I am not mistaken. 😀

  6. Cidy says:

    na try ko ang boxing nila, sayang nga lang di ko tinuloy-tuloy…super like ko ang place. Im planning mag enroll ulit soon..

    1. bariles says:

      @Cidy, hirap talaga mag-maintain ng discipline but I guess, will power lang talaga kelangan natin. See you there soon. 😀

  7. rj says:

    medyo mhal 1100 ata,..muscle track lang afford ko,aus naman ang ambiance dun,.ung arcadia masikip lang…

    1. bariles says:

      @rj, it’s worth your money considering that you have so much equipment to choose from plus all the other reasons I mentioned above. At isa pa, loved the fact that it is airconditioned. :d

  8. pabloo says:

    monthly fee is 1000 but pay only 900 if you pay before the due date … newbies pay a one time registration fee of 500 … a small price to pay for a healthy you !!!

  9. irene says:

    nice! 😀

  10. camille says:

    nice one, unsay schedule sa Aerobics? gusto ko mag aerobics ddto.

  11. jake says:

    what are the other martial arts to choose????

  12. JUMZ says:

    meron ho bang MMA class dito?…kahit muay thai at jujitsu lang?…

  13. reina j says:

    for first timers magkano babayaran namin?

  14. just got there!! nice place. very clean..

  15. marylyn says:

    hello everyone gsto q kc lumiit tyan at muscle q, tumba tlga kc aq ng bongga, gsto q sanang mgparegster, at ilang oras ba pwd iconsume? i have no idea kc about terms and conditions.tnx

  16. bariles says:

    @marlyn, you can use the gym facilities as long as you want, everyday. There is a separate monthly payment for the boxing equipment though. 🙂

    1. althea says:

      Bale sa 1k pwdeng everyday n Yan?

      1. bariles says:

        @althea, yes everyday. 🙂 After six months, the monthly fee goes down to P900.

    2. Dose says:

      May zumba class po buh?

  17. Ren Ka says:

    just want to ask if you also have weight gain program?
    And where is the place located?

  18. Ella says:

    Meron po bang mga personal trainers?

    1. @Ella, yes there are. 🙂

  19. jasmine says:

    HELLO SIR GOOD DAY! i just want to ask kung naga function pa po ba gym niyo until now? may boss po kasi ako na foreigner na gusto mag gym. please let me now. thank you.

    1. @jasmine, hi! Yes, very much in operation ang Arcadia. You can visit us from Mondays to Saturdays, 6am to 9m. And Sundays, 6am to 12pm. See you there. Thanks.

  20. Erika says:

    sa gym niyo po.. ano lang ang pwede para sa mgA asthmatic like me? gusto ko po kasing maging fit and healthy

  21. jam says:

    hello sir . gusto ko po mag enroll and 2 kmi ng tita but ask ko lang ang sure payment for 1st user if 1k lang ba for all the equipment and what if i want to use the boxing equipment , how much i pay for it ? thanks . paki send ng answer sa email add po na nilagay ko .. jiamailamanalisig@yahoo.com. as soon as possible mag enrol na mi thanks

    1. @jam, it is P1k per person and yes, you may use the boxing equipment at no extra charge. Thanks.

      1. jam says:

        thanks for the response sir but how about daily po ? magkano nmn po ? kasi na remember ko ng enroll ako before sa bulacan for gym then di umabot ng 10 session ko ee stop nko then nag pay ako ng 1300 ,so sayang po ee if di ko ma maintain ,anyway aalis nmn din ako ee ng gensan so i think better if daily nlng kmi ng tita ko .magkano ang daily /? thanks


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